Do you want to lose weight fast or for life? The path to a healthier happier you starts here!
Change
- Starts with understanding your current habits
- Typically does not happen overnight
- Needs to also factor human behavior
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Control
- Seven dietary levels and five exercise levels
- You control how fast you progress through the program
- Designed to break the Yo-Yo diet cycle
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Diet
- Want a flexible and easy to follow weight loss program?
- Is your schedule crazy and demanding?
- Want to continue to eat "normal foods" and avoid additional expensive purchases?
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